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Traditional Juneteenth recipes and foods celebrate an important day in Black history — American history — with drinks, sides, main courses, and desserts that are rich with meaning, symbolism . . . and the color red. Learn more, and get these inspiring Juneteenth recipes.
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Food History: What Is Juneteenth?
Juneteenth marks the day in 1865 when Union soldiers rode to Galveston, Texas and told the enslaved population that they had been freed by the Emancipation Proclamation — over two years prior, on January 1, 1863.
Juneteenth (a combination of June and nineteenth) celebrations include parades, parties, and prayer. And celebrations would not be complete without Juneteenth food. Barbecue and red-colored foods and drinks like red strawberry soda, and red velvet cake are all common.
Black Texans celebrating Juneteenth on June 19, 1900. [Photo courtesy AUSTIN HISTORY CENTER, AUSTIN PUBLIC LIBRARY.]
Why Is Juneteenth Food Red?
Red food became an important fixture in Juneteenth food, recipes, and celebrations. Common red foods for Juneteenth include red soda or lemonade, red velvet cake, and watermelon. (Plus barbecue and great sides.)
History offers several explanations for the idea of using red food for Juneteenth. These reasons include:
In Yoruba and Kongo culture, red symbolizes spiritual power
Remembrance of African ancestors lured with red cloth by slave trappers, since red cloth was used in spiritual practices
Symbolism for the blood of enslaved ancestors
Red drinks call to mind traditional West African drinks such as bissap juice, made from ruby red hibiscus flowers, and drinks made from the kola nut
Juneteenth Recipes and Food Ideas Celebrate the Holiday
Now that you know some background on Juneteenth and its food traditions, here are some red Juneteenth food ideas and recipes to celebrate — from drinks to desserts to everything in between.
A vibrant, crunchy cabbage salad that’s ready in minutes. Red wine vinaigrette and with makes a tangy-sweet dressing that perks up any cookout. No mayo needed.
Take advantage of the season’s bounty with a fresh fruit platter loaded with fruit like juicy red watermelon and strawberries. Here’s how to arrange one like a pro.
Now that we’re in prime tomato season, these juicy, bright red tomato sandwiches are no-cook, easy as anything you’ll make all summer, and absolutely delicious, with deep Southern roots.
This old-fashioned strawberry rhubarb pie recipe is a classic: sweet strawberries, tart rhubarb, and an all-butter crust in one perfect, and perfectly pink-red, pie.
This no-dye red velvet cake recipe is made without red food coloring for a moist, sweet buttermilk layer cake that lets cocoa’s natural ruddiness shine through.
This easy spring cake recipe folds tart, fresh rhubarb into moist vanilla cake. It can be served for breakfast or dessert, and freezes well, too. Top with whipped cream or ice cream.
If you’ve ever wanted the ultimate old-fashioned banana pudding, here it is. This is a true Southern banana pudding recipe from scratch: creamy vanilla custard layered with fresh bananas and cookies, topped with meringue and baked until golden brown. This isn’t the instant-pudding variety; it’s authentic, made with care, and adapted from the kitchen of the legendary Maya Angelou.
What Juneteenth food ideas and recipes do you have? Share in the comments, below.
4cupscubed watermelon, from 1/4 of a large watermelon
1pintstrawberries, hulled
1lime, juiced
2cupscold water
sweetener of choice, optional
Instructions
Blend the strawberries, watermelon, water, and lime juice until very smooth. Taste. If necessary, add a pinch of salt and a teaspoon or so of sugar, agave, or the stevia equivalent.
Strain through a fine mesh strainer into a pitcher. Pour into glasses, garnish with fruit if desired, and serve immediately.
Disclaimer: Nutrition information is provided for courtesy purposes only, and is an estimate not verified by medical or nutrition experts. Read the full nutrition disclaimer.
Hi and welcome to Unpeeled! I’m Lisa Ruland — a pro baker and recovering lawyer. After working at some top NYC’s bakeries, I transitioned to food writing, and I’m thrilled you’re here. My goal is to share great recipes you can trust, plus cooking tips, travel dining guides, and more. You may also have seen me in Bon Appétit, Saveur, Food52, The Washington Post, Eater, and beyond.
1 comment
Sharon
agua fresca is fantastic. easy to make.