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New England Fish Chowder

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Stop fishing for the perfect fish chowder recipe. It’s this.

This creamy New England fish chowder recipe tastes surprisingly light, and is full of chunky fresh fish and potatoes, with a delicate, satisfying flavor. Best of all? This Maine haddock chowder is super easy to make.

new england fish chowder with haddock

There’s something particularly good about a nice, simple chowder. All soups have a special homey, satisfying quality. But this easy, creamy New England fish chowder recipe takes it to the next level. It’s surprisingly light, and full of chunky fresh fish, potatoes, and a delicate, satisfying flavor. This is the haddock chowder recipe I’ve enjoyed during Maine summers since childhood at Moody’s Diner in Midcoast Maine. But now I can make this authentic recipe at home.

Simple to make and full of flavor despite the lack of common chowder ingredients like bacon or clam juice, this fish chowder recipe will take your taste buds straight to Bar Harbor or Cape Cod.

You’ll also like: Coconut Fish Chowder With Greens and Herby French Potato Salad. And be sure to check out the Unpeeled Journal dining guides to Where to Eat in Midcoast Maine and the Best Restaurants in Portland, Maine.

chowder ingredients haddock potatoes onion milk

What’s the Difference: Fish Chowder from New England vs. Manhattan

Maine- or New England-style chowders — clam chowder, fish chowder, lobster stew — have a milk or cream base.

Manhattan chowders, on the other hand, contain no cream. Instead, these soups use a tomato broth, and usually have vegetables like carrots and celery, seasoned with herbs like parsley and thyme.

When Was Fish Chowder Invented?

The generally-accepted wisdom is that creamy New England chowders became popular in the early 1800s, when it was served at Boston’s (still-famous) Union Oyster House, the oldest continually-operated restaurant in America. The style of soup, already well known regionally, spread throughout New England from there.

Meanwhile, down the coast, Rhode Island’s Portuguese immigrant fishing communities traveled back and forth from New York City’s Fulton Fish Market in the mid-1800s, bringing with them their Mediterranean-style tomato and vegetable fish soup. Allegedly. The history of this exact fish chowder recipe is less clear.

pot of New England fish chowder with haddock and milk

What is the best thickener for fish chowder?

What thickens this New England fish chowder? Not much. This fish chowder recipe does not use any thickeners like flour or cornstarch.

Traditionally, Maine-style fish chowder is not thick and gloopy, but rather more milky and broth like. The chowder will thicken slightly, however, thanks to the starch in the potatoes. This fish chowder with potatoes and milk yields a haddock chowder recipe that is creamy but not thick, brothy but not watery.

And if you love a creamy fish recipe, try this creamy smoked salmon pasta. It’s rich, lightened with lemon, and is ready in 20 minutes.

A Note on Substituting Heavy Cream

This recipe calls for heavy cream or half-and-half. Half-and-half contains an equal mixture of heavy cream and whole milk, thereby slightly reducing the overall fat and calories.

I do not recommending substituting heavy cream or half-and-half in this recipe. The total quantity is only half a cup, divided among multiple bowls of finished soup.

What type of fish is best for New England fish chowder recipe?

Use very fresh, meaty white fish for the best fish chowder recipe.

Haddock would be the top choice for this fish chowder recipe. Cod also works very well. Make sure the bones and skin have been completely removed. You want a meaty, lean white fish.

Oily, strong-tasting fish like salmon, swordfish, tuna, and the like are bad fish choices for fish chowder. Likewise, delicate white fish like sole or flounder is not substantial enough and will break apart.

New England Fish Chowder: Recipe Notes

This recipe comes together quickly, with a prep time of 15 minutes, cook time of 40 minutes, and a total time of about an hour. The ingredients are simple:

  • White fish like haddock or cod
  • Yellow onion and Yukon gold potatoes (don’t use red potatoes; the starch amount is not right)
  • Dairy like butter, evaporated milk, and cream
  • A bay leaf, 1 1/2 tsp salt and some fresh-ground pepper

What should I serve with this soup?

Oyster crackers make the most authentic accompaniment to this fish chowder recipe. But warm buttermilk biscuits straight from the oven are often served with chowder as well, and taste even better.

fish chowder recipe with haddock

new england fish chowder recipe

New England Fish Chowder

Author: Lisa Ruland
An authentic, easy, creamy New England fish chowder recipe adapted from Maine's famous Moody's Diner.
This fish chowder is made simply with milk, potatoes, and good, fresh fish. The finished consistency will be milky more than thick, in true Maine style. Serve with buttermilk biscuits or oyster crackers.
Prep Time15 minutes
Cook Time40 minutes
Servings: 4 people
Calories: 432kcal

Ingredients

  • 3 medium Yukon gold potatoes, peeled and cut to a medium dice
  • 5 tablespoons unsalted butter, divided
  • 1 medium yellow onion, diced small
  • 1 bay leaf
  • 1 pound fresh haddock or cod fillets, picked over for bones
  • 1 12-ounce can of evaporated milk
  • 1/2 cup half-and-half or heavy cream
  • 1 1/2 teaspoons kosher salt, or to taste
  • cold water
  • fresh minced chives and oyster crackers, to garnish (optional)

Instructions

  • Dice the potatoes and onions.
    PRO TIP: Keep cut potatoes from discoloring by covering them in cold water until ready for use.
  • In a soup pot, melt half the butter over medium-low heat. Add the diced onions and bay leaf and cook, stirring, over medium heat until translucent, about 5 to 7 minutes.
  • Add the diced potatoes and add enough water to the pot to cover the potatoes and onions. Cover and gently boil until the potatoes are just fork tender, about 10 minutes.
  • Lay the whole fish fillets on top of the potatoes and onion. Add the evaporated milk and the half-and-half or cream. Do not stir. Cover and cook at a simmer, without stirring, for about 15 minutes. Check the pot once or twice to make sure the liquid does not boil.
  • Check to make sure that the potatoes have fully softened, and the fish is cooked and flakes apart easily. Add the rest of the butter, the salt, and a good dose of fresh black pepper. Stir gently to combine and break the fish apart a bit. Taste for seasoning.
  • Top your fish chowder with fresh minced chives and serve with oyster crackers or hot biscuits.

Notes

This New England fish chowder recipe makes a creamy soup that is comes together in about an hour. Unlike very thick chowders, this Maine-style fish chowder has more of a milky broth consistency, lightly thickened with potatoes. 
This haddock chowder is best eaten within a day or two. Feel free to add a couple slices of bacon and a sprig of thyme if you like. Cook the bacon with the diced onions in the beginning, and add the thyme along with the bay leaf. 

Nutrition

Calories: 432kcal | Carbohydrates: 26g | Protein: 23g | Fat: 26g | Saturated Fat: 16g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 7g | Trans Fat: 1g | Cholesterol: 133mg | Sodium: 1246mg | Potassium: 943mg | Fiber: 3g | Sugar: 3g | Vitamin A: 951IU | Vitamin C: 27mg | Calcium: 67mg | Iron: 1mg

Disclaimer: Nutrition information is provided for courtesy purposes only, and is an estimate not verified by medical or nutrition experts. Read the full nutrition disclaimer.

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91 comments

  • Can you kindly suggest a salad to serve with this chowder? Thank you.

    • Unpeeled

      Hi! Any simple salad with vinaigrette would be great with this. I’d avoid something like a Caesar because of the competing and strong flavors, but other than that, something simple and flavorful. Some ideas would be this Strawberry Bibb Salad or this Peach Arugula Salad, with either the balsamic syrup or your own simple vinaigrette.

  • Stephanie

    Looks delicious! I am not a big fan of potatoes though- any suggestions on what I could use to substitute?

    • Unpeeled

      Hi, Stephanie! Hmm…something starchy and simple would be the way to go. Cauliflower florets could work well here. Otherwise, I would just make the soup without the potatoes and then serve it with some good crusty bread or fresh biscuits. Hope you enjoy!

  • Brad (Bradley) W. Chenoweth

    Great base with tasty fresh PNW ling cod….so tasty! A bit of a modification….I start with a light roux base butter and oil with 1/3 cup flour…add some finely chopped garlic, jalapeño, onion and thinly slice fennel…..oh and a good dose of Old Bay….it is timeless and has all the right spices…the rest stayed true to recipe…oh except I did use a can of fish stock and a splash of Thai fish sauce just the right amount of umami ? thank you for a great recipe!

    • That really isn’t close to the original but sounds like a nice alternative!

  • 5 stars
    Delicious!!!
    Easy to prepare.
    I would feel very confident serving this to guests.

    • Unpeeled

      Fantastic! So glad you enjoyed it. The ease is one of my favorite parts of the recipe.

  • 2 stars
    The recipe was bland and possibly too much water? I prefer it creamier. Would you suggest adding fish juice to salvage it?

    • Unpeeled

      Hi, Ela. Sorry you found it bland and a bit thin! Maine-style chowder is generally a milkier soup with a thinner broth, and not too thick. If you like it thicker, You can reduce the amount of liquid, or even incorporate a cornstarch slurry as a thickener. Thanks for the helpful feedback.

  • 5 stars
    Such a great recipe! Simple, comes together in no time. (Which is saying a lot for me 😉 Came out so perfectly the first time I made it, I’ve been dreaming of it ever since! It’s back on my list this week! Thank you for sharing!

    • Unpeeled

      Thank you so much for this note! I am so glad you enjoyed it as much as we do 🙂

  • Jeanne Vichosky

    5 stars
    Made the fish chowder tonight for dinner and used a combination of haddock and cod was absolutely delicious. Your recipe was so easy and will be making this again. So yummy!

    • Unpeeled

      I am so glad you enjoyed! Thanks for the kind comment. I find that the ease of the recipe is one of the best parts 🙂

  • Louise Samson

    5 stars
    As always with your recipes, absolutely delicious.
    Although a bit decadent (mm mm m ——— all that butter and cream!).
    LOVED it.
    Thank you ever so much.

    • Unpeeled

      So glad you enjoyed it and thank you for the kind comment! Enjoy the weekend–and the chowder 🙂

  • 5 stars
    Delicious!
    I was very impressed with the ease of preparation.
    This recipe is a keeper.
    I would actually serve to guests.

    • Unpeeled

      So glad you enjoyed it! One of my favorite soups. You wouldn’t think it would be so good by how easy it is, but it really is that tasty!

  • 5 stars
    Love the simplicity and good flavor.

4.60 from 62 votes (25 ratings without comment)

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Author Lisa Ruland

Meet the Author

Lisa Ruland

Hi and welcome to Unpeeled! I’m Lisa Ruland — a pro baker and recovering lawyer. After working at some top NYC’s bakeries, I transitioned to food writing, and I’m thrilled you’re here. My goal is to share great recipes you can trust, plus cooking tips, travel dining guides, and more. You may also have seen me in Bon Appétit, Saveur, Food52, The Washington Post, Eater, and beyond.

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