Pan Fried Chicken Tenders, Italian Style
The only thing better than homemade fried chicken tenders are Italian-style chicken tenders.
Servings: 4 people
Ingredients
- 1 1/2 pounds chicken tenders
- 3 eggs
- 1 cup plain breadcrumbs, preferably fresh-ground
- 1/2 cup all-purpose flour
- 3/4 teaspoon kosher salt
- 12 turns fresh black pepper
- 3 cloves garlic, minced
- 1/4 cup packed flat-leaf Italian parsley, finely chopped, plus more to garnish
- 1/4 cup freshly-grated pecorino-Romano cheese, plus more to garnish
- 1/2 cup vegetable oil (I like canola)
- marinara sauce, optional (to dip)
Instructions
- Make sure the tenders are patted dry. Prepare three shallow bowls and line a large dish or a baking sheet with paper towels. In the first bowl, add the flour. In the second bowl, whisk together the eggs, pecorino-Romano cheese, garlic, and parsley. In the third bowl, add the breadcrumbs, salt, and pepper.
- Add the vegetable oil to a large skillet and heat over medium heat.
- While the oil is heating, working with a few tenders at a time, dredge the chicken first in the flour, shaking off the excess. Then dip them in the egg mixture. Then dredge the chicken in the breadcrumbs to fully coat. Shake off the excess.
- When the oil has heated -- test it by seeing if a few breadcrumbs sizzle when added -- add the chicken tenders. Cook on one side until the bottoms are nicely brown and the sides have started to cook, about five or six minutes. Turn the tenders over with a fork or tongs, and finish cooking for several minutes more. Drain on the paper-towel-lined dish or baking sheet. Repeat until all the tenders are cooked. TIP: Do not add too many tenders at a time or else they will lower the oil temperature too much and the chicken will be greasy. I like to add the tenders in a clockwise pattern, starting at 12 o'clock and working around the pan, so I can remember which were added first and last. As the first ones come off, I add a few new ones to replace them, and so on, until they are all cooked.TIP #2: There should be a thin, even layer of oil at all times. If, toward the end, it looks like the pan is getting a little dry, add one or two more tablespoons of oil. You may also have to adjust the heat down to medium-low if the pan begins to get too hot. You will know if things begin to smoke and the breadcrumbs get too dark too soon.
- Put the chicken tenders on a serving plate. Garnish with some additional pecorino-Romano cheese, fresh parsley, and salt. Serve hot. Marinara sauce can be served with this for dipping.
Disclaimer: Nutrition information is provided for courtesy purposes only, and is an estimate not verified by medical or nutrition experts. Read the full nutrition disclaimer.
