2tablespoonspure maple syrup (or less depending on your taste)
1 1/2teaspoonskosher salt, or 1 teaspoon of table salt
1teaspoonfennel seed
20turnsfresh-cracked black pepper (or about 1 teaspoon)
pinch paprika (optional)
1tablespoonneutral cooking oil, such as canola
Instructions
In a medium-sized mixing bowl, combine the pork, sage, maple syrup, salt, fennel seed, pepper, and paprika. Mix gently with your hands until the ingredients are evenly distributed. Make sure not to overmix or squeeze the meat. You want it to remain tender.
While heating a skillet on medium heat with the oil, form the pork mixture into small, flat patties with an indentation in the center. The oil should get hot without smoking. Reduce the heat to medium-low.
Add several of the patties and cook, flipping halfway, until nicely browned and cooked through, about 3 or 4 minutes per side. If the patties start to over-brown or the oil looks too hot, reduce the burner to low.
Drain the breakfast sausage patties on a plate or baking tray lined with paper towels. Serve hot, or let fully cool before freezing or refrigerating.
Disclaimer: Nutrition information is provided for courtesy purposes only, and is an estimate not verified by medical or nutrition experts. Read the full nutrition disclaimer.